PERSONAL TRAINING

Deriving from the postures and movements of the Satria Fighting Arts and has no combative elements to it, this yoga system promotes restorative effects and is good for rehabilitation of injuries as well as an injury preventative practise. Its focus is not outward, but purely an inward journey of self-discovery and has a transformative affect on the body and mind, teaching you how to unite the six forces that exists and learning how to link to a higher state of awareness.